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Ultimate Youth

Course

A 6-week transformational programme for Muslim girls aged 15–18 to build confidence, emotional strength, healthy identity, and strong success habits.

A Safe, Supportive Space for Young Muslim Girls to Grow, Learn & Thrive

Being a teenage girl today is not easy.
Pressure. Friendships. Confidence. Study stress. Comparison. Identity. Emotions that feel overwhelming. Trying to navigate life while staying true to your values.

Ultimate Youth is a transformational programme designed specifically for girls aged 15–18 who want to understand themselves better, strengthen their emotional wellbeing, build confidence, and learn the mindset and life skills needed to succeed, all within a psychological, faith-aligned, and culturally sensitive framework.

This is a safe, private, and supportive space where young women can learn, ask questions, express themselves, and grow with guidance from a trained coach and therapist who understands their world.

What’s Included in the Ultimate Youth Programme

Ultimate Youth is a 12-week experience, delivered live, with an intentional balance of teaching and group coaching.

Young women will benefit from:

  • 6 Live Teaching Modules (Delivered Weekly)

Each module builds on the last to help participants understand their inner world, improve emotional wellbeing, strengthen confidence, and navigate life with more clarity and resilience.

(Recordings are provided privately for replay)

  • 6 Live Group Coaching Sessions

On alternating weeks with the teaching modules, girls receive live group coaching with Isra, where they can:

  • ask questions safely
  • share challenges
  • receive personalised support
  • learn from the experiences of others

These sessions create a nurturing, empowering environment where participants realise they are not alone — and that support is always available.

A space to feel seen.
A space to feel heard.
A space to become the best version of yourself.

The 6 Core Modules

  • Module 1 — Understanding Yourself: Values, Beliefs & Identity
  • Module 2 — Developing a Mindset for Success
  • Module 3 — Tools for Emotional Freedom
  • Module 4 — Growing Confidence & Self-esteem
  • Module 5 — Study Skills & Academic Success Habits
  • Module 6 — Navigating Relationships & Communication

Who Is This Programme For?

Ultimate Youth is for Muslim girls aged 15–18 who:

  • feel overwhelmed and want tools to manage their emotions
  • struggle with confidence, comparison, or self-doubt
  • want to understand themselves better and build stronger identity
  • need support with study skills, motivation, academic stress and avoid procrastination
  • face challenges in friendships or relationships
  • want a safe space to ask questions they’re too shy or unsure to ask elsewhere
  • want to grow psychologically, spiritually, and emotionally
  • want to surround themselves with other supportive, like-minded girls

This is a judgment-free zone, built on respect, compassion, Islamic values, and emotional safety.

“I learned how to get over fears and insecurities and finally feel confident in myself.”

“I understand boundaries now- how to set them, how to protect myself, and how to stop letting other people’s mindset drain me.”

“I learned to accept myself and realised I am the one in control. I don’t need anyone else’s validation, only my own.”

“I learned to live in the moment and stop wasting my energy worrying about the past or future.”

“I finally understand procrastination, and the study tools helped me so much, especially the 5-second rule!”

“My confidence has grown so much. I learned breathing techniques, stress management, and how to build meaningful relationships.”

These are the kinds of breakthroughs your daughter can experience too!

A Message to Parents

Ultimate Youth offers the emotional, psychological, and spiritual education that teenagers do not learn in school, but desperately need.

This programme helps young women:

  • develop strong self-esteem
  • protect their mental health
  • improve their academic results
  • navigate relationships safely
  • build resilience and inner strength
  • grow closer to their faith
  • communicate better at home
  • become confident, calm, and responsible young adults

We are confident that this is the support that will impact them for years to come.

Next Steps

To find out more or to join the next cohort, complete the form below and I will be in touch.

(Join the Ultimate Youth Waiting List)